I use to smoke and I quit. Was it easy? NO. Do I still crave a cigarette? Most days. But because I am a nurse I see the effects of smoking long term. I have many young people come in thinking I have plenty of time to quit. I also have many patients that will never quit. To me if I had a choice of breathing or cigarette…ummm breathing would always win. How ever there are many COPD patients that will smoke and then put their oxygen back in their nose. Most understand that they can’t smoke with their o2 in their nose. So what did my patient do? She put her o2 in her right hand and her cigarette in the left hand. Take a drag of cigarette and then a drag of pure O2. What’s the problem…she went up in flames. Luckily someone was there to put her out. 2nd degree burns to the lips, hands and chest. 3rd degree burns to her breast and finger tips. Singed her hair close to the scalp. We ended up flying her to a burn center. I am sorry but I don’t need to smoke that bad. I would hope that would be a wake up call to QUIT SMOKING DUMBASS. She was a sweet as could be but I really want to say…here’s your sign.